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How many calories do yo burn while 4 hours and 4 minutes of Cycling ?
Calories burned: | 29,419 |
Total duration: | 6004 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6004 minutes of Canoeing
- 6004 minutes of Mountain Biking
- 6004 minutes of Rowing machine training
- 6004 minutes of Swimming
6004 minutes of regularly doing Cycling will not only help you burn 29,419 calories but also raise your Metabolic Rate up to 32,385 kcal if you are a man and 31,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29419 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 137 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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