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How many calories do yo burn while 3 hours and 52 minutes of Cycling ?
Calories burned: | 22,769 |
Total duration: | 5992 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5992 minutes of Canoeing
- 5992 minutes of Mountain Biking
- 5992 minutes of Rowing
- 5992 minutes of Walking: moderate pace
5992 minutes of regularly doing Cycling will not only help you burn 22,769 calories but also raise your Metabolic Rate up to 25,735 kcal if you are a man and 25,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22769 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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