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How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 53,239 |
Total duration: | 5982 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5982 minutes of Rollerblading
- 5982 minutes of Rowing machine training
- 5982 minutes of Running 10 km/h
- 5982 minutes of Swimming
5982 minutes of regularly doing Cycling will not only help you burn 53,239 calories but also raise your Metabolic Rate up to 56,205 kcal if you are a man and 55,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53239 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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