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How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 40,059 |
Total duration: | 5979 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5979 minutes of Hiking
- 5979 minutes of Rock Climbing
- 5979 minutes of Running 10 km/h
- 5979 minutes of Swimming
5979 minutes of regularly doing Cycling will not only help you burn 40,059 calories but also raise your Metabolic Rate up to 43,025 kcal if you are a man and 42,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40059 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1602 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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