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How many calories do yo burn while 3 hours and 36 minutes of Cycling ?
Calories burned: | 39,441 |
Total duration: | 5976 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5976 minutes of Mountain Biking
- 5976 minutes of Running
- 5976 minutes of Running 10 km/h
- 5976 minutes of Walking: moderate pace
5976 minutes of regularly doing Cycling will not only help you burn 39,441 calories but also raise your Metabolic Rate up to 42,407 kcal if you are a man and 41,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39441 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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