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How many calories do yo burn while 3 hours and 34 minutes of Cycling ?
Calories burned: | 31,064 |
Total duration: | 5974 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 5974 minutes of Canoeing
- 5974 minutes of Rollerblading
- 5974 minutes of Running 10 km/h
- 5974 minutes of Walking
5974 minutes of regularly doing Cycling will not only help you burn 31,064 calories but also raise your Metabolic Rate up to 34,030 kcal if you are a man and 33,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31064 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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