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How many calories do yo burn while 3 hours and 15 minutes of Cycling ?
Calories burned: | 32,157 |
Total duration: | 5955 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5955 minutes of Jogging
- 5955 minutes of Rowing
- 5955 minutes of Running 10 km/h
- 5955 minutes of Walking: moderate pace
5955 minutes of regularly doing Cycling will not only help you burn 32,157 calories but also raise your Metabolic Rate up to 35,123 kcal if you are a man and 34,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32157 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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