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How many calories do yo burn while 3 hours of Cycling ?
Calories burned: | 30,888 |
Total duration: | 5940 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Hiking
- 5940 minutes of Mountain Biking
- 5940 minutes of Rollerblading
- 5940 minutes of Swimming
5940 minutes of regularly doing Cycling will not only help you burn 30,888 calories but also raise your Metabolic Rate up to 33,854 kcal if you are a man and 33,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30888 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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