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How many calories do yo burn while 9 hours and 40 minutes of Cycling ?
Calories burned: | 4,732 |
Total duration: | 580 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 580 minutes of Jogging
- 580 minutes of Mountain Biking
- 580 minutes of Rock Climbing
- 580 minutes of Rowing
580 minutes of regularly doing Cycling will not only help you burn 4,732 calories but also raise your Metabolic Rate up to 7,698 kcal if you are a man and 7,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4732 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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