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How many calories do yo burn while 9 hours and 30 minutes of Cycling ?
Calories burned: | 3,990 |
Total duration: | 570 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 570 minutes of Rock Climbing
- 570 minutes of Rowing
- 570 minutes of Running
- 570 minutes of Walking: moderate pace
570 minutes of regularly doing Cycling will not only help you burn 3,990 calories but also raise your Metabolic Rate up to 6,956 kcal if you are a man and 6,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3990 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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