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How many calories do yo burn while 9 hours and 29 minutes of Cycling ?
Calories burned: | 3,869 |
Total duration: | 569 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 569 minutes of Hiking
- 569 minutes of Rollerblading
- 569 minutes of Rowing machine training
- 569 minutes of Swimming
569 minutes of regularly doing Cycling will not only help you burn 3,869 calories but also raise your Metabolic Rate up to 6,835 kcal if you are a man and 6,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3869 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 155 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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