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How many calories do yo burn while 9 hours and 21 minutes of Cycling ?
Calories burned: | 4,824 |
Total duration: | 561 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 561 minutes of Jogging
- 561 minutes of Rock Climbing
- 561 minutes of Rollerblading
- 561 minutes of Swimming
561 minutes of regularly doing Cycling will not only help you burn 4,824 calories but also raise your Metabolic Rate up to 7,790 kcal if you are a man and 7,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4824 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 193 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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