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How many calories do yo burn while 19 hours and 16 minutes of Cycling ?
Calories burned: | 21,904 |
Total duration: | 5476 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5476 minutes of Rock Climbing
- 5476 minutes of Rowing
- 5476 minutes of Swimming
- 5476 minutes of Walking: moderate pace
5476 minutes of regularly doing Cycling will not only help you burn 21,904 calories but also raise your Metabolic Rate up to 24,870 kcal if you are a man and 24,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21904 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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