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How many calories do yo burn while 19 hours and 16 minutes of Cycling ?
Calories burned: | 21,904 |
Total duration: | 5476 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5476 minutes of Hiking
- 5476 minutes of Rollerblading
- 5476 minutes of Rowing machine training
- 5476 minutes of Swimming
5476 minutes of regularly doing Cycling will not only help you burn 21,904 calories but also raise your Metabolic Rate up to 24,870 kcal if you are a man and 24,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21904 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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