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How many calories do yo burn while 19 hours and 6 minutes of Cycling ?
Calories burned: | 20,224 |
Total duration: | 5466 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 5466 minutes of Rollerblading
- 5466 minutes of Rowing machine training
- 5466 minutes of Swimming
- 5466 minutes of Walking
5466 minutes of regularly doing Cycling will not only help you burn 20,224 calories but also raise your Metabolic Rate up to 23,190 kcal if you are a man and 22,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20224 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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