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How many calories do yo burn while 18 hours and 30 minutes of Cycling ?
Calories burned: | 32,580 |
Total duration: | 5430 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5430 minutes of Jogging
- 5430 minutes of Rowing machine training
- 5430 minutes of Running 10 km/h
- 5430 minutes of Walking
5430 minutes of regularly doing Cycling will not only help you burn 32,580 calories but also raise your Metabolic Rate up to 35,546 kcal if you are a man and 35,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32580 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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