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How many calories do yo burn while 9 hours and 2 minutes of Cycling ?
Calories burned: | 4,422 |
Total duration: | 542 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 542 minutes of Canoeing
- 542 minutes of Mountain Biking
- 542 minutes of Rock Climbing
- 542 minutes of Rollerblading
542 minutes of regularly doing Cycling will not only help you burn 4,422 calories but also raise your Metabolic Rate up to 7,388 kcal if you are a man and 6,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4422 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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