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How many calories do yo burn while 18 hours and 3 minutes of Cycling ?
Calories burned: | 21,612 |
Total duration: | 5403 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5403 minutes of Mountain Biking
- 5403 minutes of Rowing
- 5403 minutes of Running 10 km/h
- 5403 minutes of Walking
5403 minutes of regularly doing Cycling will not only help you burn 21,612 calories but also raise your Metabolic Rate up to 24,578 kcal if you are a man and 24,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21612 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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