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How many calories do yo burn while 8 hours and 58 minutes of Cycling ?
Calories burned: | 4,949 |
Total duration: | 538 min |
Your weight: | 202.8 lbs |
538 minutes of regularly doing Cycling will not only help you burn 4,949 calories but also raise your Metabolic Rate up to 7,915 kcal if you are a man and 7,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4949 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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