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How many calories do yo burn while 16 hours and 53 minutes of Cycling ?
Calories burned: | 20,798 |
Total duration: | 5333 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5333 minutes of Canoeing
- 5333 minutes of Rollerblading
- 5333 minutes of Running 10 km/h
- 5333 minutes of Walking: moderate pace
5333 minutes of regularly doing Cycling will not only help you burn 20,798 calories but also raise your Metabolic Rate up to 23,764 kcal if you are a man and 23,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20798 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 832 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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