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How many calories do yo burn while 8 hours and 53 minutes of Cycling ?
Calories burned: | 4,349 |
Total duration: | 533 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 533 minutes of Jogging
- 533 minutes of Mountain Biking
- 533 minutes of Swimming
- 533 minutes of Walking
533 minutes of regularly doing Cycling will not only help you burn 4,349 calories but also raise your Metabolic Rate up to 7,315 kcal if you are a man and 6,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4349 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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