-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 8 hours and 53 minutes of Cycling ?
Calories burned: | 4,583 |
Total duration: | 533 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 533 minutes of Hiking
- 533 minutes of Mountain Biking
- 533 minutes of Walking
- 533 minutes of Walking: moderate pace
533 minutes of regularly doing Cycling will not only help you burn 4,583 calories but also raise your Metabolic Rate up to 7,549 kcal if you are a man and 7,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4583 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 183 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!