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How many calories do yo burn while 16 hours and 4 minutes of Cycling ?
Calories burned: | 53,896 |
Total duration: | 5284 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5284 minutes of Jogging
- 5284 minutes of Rowing
- 5284 minutes of Rowing machine training
- 5284 minutes of Running
5284 minutes of regularly doing Cycling will not only help you burn 53,896 calories but also raise your Metabolic Rate up to 56,862 kcal if you are a man and 56,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53896 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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