-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 4 minutes of Cycling ?
Calories burned: | 22,192 |
Total duration: | 5284 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5284 minutes of Mountain Biking
- 5284 minutes of Rock Climbing
- 5284 minutes of Running 10 km/h
- 5284 minutes of Walking
5284 minutes of regularly doing Cycling will not only help you burn 22,192 calories but also raise your Metabolic Rate up to 25,158 kcal if you are a man and 24,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 16 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22192 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!