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How many calories do yo burn while 13 hours and 32 minutes of Cycling ?
Calories burned: | 20,528 |
Total duration: | 5132 min |
Your weight: | 40 kg |
5132 minutes of regularly doing Cycling will not only help you burn 20,528 calories but also raise your Metabolic Rate up to 23,494 kcal if you are a man and 22,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20528 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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