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How many calories do yo burn while 8 hours and 30 minutes of Cycling ?
Calories burned: | 4,386 |
Total duration: | 510 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 510 minutes of Canoeing
- 510 minutes of Hiking
- 510 minutes of Rollerblading
- 510 minutes of Rowing machine training
510 minutes of regularly doing Cycling will not only help you burn 4,386 calories but also raise your Metabolic Rate up to 7,352 kcal if you are a man and 6,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4386 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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