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How many calories do yo burn while 8 hours and 29 minutes of Cycling ?
Calories burned: | 4,479 |
Total duration: | 509 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 509 minutes of Hiking
- 509 minutes of Jogging
- 509 minutes of Rollerblading
- 509 minutes of Swimming
509 minutes of regularly doing Cycling will not only help you burn 4,479 calories but also raise your Metabolic Rate up to 7,445 kcal if you are a man and 6,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4479 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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