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How many calories do yo burn while 12 hours and 41 minutes of Cycling ?
Calories burned: | 30,486 |
Total duration: | 5081 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5081 minutes of Jogging
- 5081 minutes of Rowing
- 5081 minutes of Rowing machine training
- 5081 minutes of Running 10 km/h
5081 minutes of regularly doing Cycling will not only help you burn 30,486 calories but also raise your Metabolic Rate up to 33,452 kcal if you are a man and 32,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30486 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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