-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 36 minutes of Cycling ?
Calories burned: | 30,096 |
Total duration: | 5016 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5016 minutes of Hiking
- 5016 minutes of Mountain Biking
- 5016 minutes of Running
- 5016 minutes of Walking: moderate pace
5016 minutes of regularly doing Cycling will not only help you burn 30,096 calories but also raise your Metabolic Rate up to 33,062 kcal if you are a man and 32,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30096 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!