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How many calories do yo burn while 11 hours and 16 minutes of Cycling ?
Calories burned: | 53,956 |
Total duration: | 4996 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4996 minutes of Rollerblading
- 4996 minutes of Rowing
- 4996 minutes of Swimming
- 4996 minutes of Walking
4996 minutes of regularly doing Cycling will not only help you burn 53,956 calories but also raise your Metabolic Rate up to 56,922 kcal if you are a man and 56,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53956 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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