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How many calories do yo burn while 8 hours and 18 minutes of Cycling ?
Calories burned: | 4,063 |
Total duration: | 498 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 498 minutes of Canoeing
- 498 minutes of Rowing machine training
- 498 minutes of Walking
- 498 minutes of Walking: moderate pace
498 minutes of regularly doing Cycling will not only help you burn 4,063 calories but also raise your Metabolic Rate up to 7,029 kcal if you are a man and 6,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4063 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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