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How many calories do yo burn while 10 hours and 57 minutes of Cycling ?
Calories burned: | 21,401 |
Total duration: | 4977 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4977 minutes of Rock Climbing
- 4977 minutes of Rollerblading
- 4977 minutes of Rowing
- 4977 minutes of Rowing machine training
4977 minutes of regularly doing Cycling will not only help you burn 21,401 calories but also raise your Metabolic Rate up to 24,367 kcal if you are a man and 23,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21401 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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