Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 16 minutes of Cycling ?

Calories burned: 3,124
Total duration: 496 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


496 minutes of regularly doing Cycling will not only help you burn 3,124 calories but also raise your Metabolic Rate up to 6,090 kcal if you are a man and 5,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?

  • 7 hours and 5 minutes of Swimming
  • 3 hours and 18 minutes of Running
  • 6 hours and 12 minutes of Tennis
  • 5 hours and 20 minutes of Boxing
  • 10 hours and 39 minutes of Lying

Diet plan

You have burned 3124 calories during your workout which is an equal amount of calories that are in:

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