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How many calories do yo burn while 10 hours and 33 minutes of Cycling ?
Calories burned: | 18,821 |
Total duration: | 4953 min |
Your weight: | 83.8 lbs |
4953 minutes of regularly doing Cycling will not only help you burn 18,821 calories but also raise your Metabolic Rate up to 21,787 kcal if you are a man and 21,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18821 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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