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How many calories do yo burn while 10 hours and 33 minutes of Cycling ?
Calories burned: | 21,297 |
Total duration: | 4953 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4953 minutes of Jogging
- 4953 minutes of Mountain Biking
- 4953 minutes of Running 10 km/h
- 4953 minutes of Walking
4953 minutes of regularly doing Cycling will not only help you burn 21,297 calories but also raise your Metabolic Rate up to 24,263 kcal if you are a man and 23,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21297 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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