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How many calories do yo burn while 8 hours and 12 minutes of Cycling ?
Calories burned: | 4,378 |
Total duration: | 492 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 492 minutes of Canoeing
- 492 minutes of Hiking
- 492 minutes of Mountain Biking
- 492 minutes of Swimming
492 minutes of regularly doing Cycling will not only help you burn 4,378 calories but also raise your Metabolic Rate up to 7,344 kcal if you are a man and 6,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4378 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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