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How many calories do yo burn while 8 hours and 9 minutes of Cycling ?
Calories burned: | 5,476 |
Total duration: | 489 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 489 minutes of Hiking
- 489 minutes of Mountain Biking
- 489 minutes of Rock Climbing
- 489 minutes of Running
489 minutes of regularly doing Cycling will not only help you burn 5,476 calories but also raise your Metabolic Rate up to 8,442 kcal if you are a man and 7,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 5476 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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