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How many calories do yo burn while 8 hours and 16 minutes of Cycling ?
Calories burned: | 20,227 |
Total duration: | 4816 min |
Your weight: | 42 kg |
4816 minutes of regularly doing Cycling will not only help you burn 20,227 calories but also raise your Metabolic Rate up to 23,193 kcal if you are a man and 22,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20227 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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