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How many calories do yo burn while 7 hours and 44 minutes of Cycling ?
Calories burned: | 28,225 |
Total duration: | 4784 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4784 minutes of Hiking
- 4784 minutes of Jogging
- 4784 minutes of Running
- 4784 minutes of Running 10 km/h
4784 minutes of regularly doing Cycling will not only help you burn 28,225 calories but also raise your Metabolic Rate up to 31,191 kcal if you are a man and 30,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28225 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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