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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 7 hours and 54 minutes of Cycling ?
Calories burned: | 3,886 |
Total duration: | 474 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 474 minutes of Rowing
- 474 minutes of Running
- 474 minutes of Swimming
- 474 minutes of Walking: moderate pace
474 minutes of regularly doing Cycling will not only help you burn 3,886 calories but also raise your Metabolic Rate up to 6,852 kcal if you are a man and 6,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3886 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 155 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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