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How many calories do yo burn while 6 hours and 33 minutes of Cycling ?
Calories burned: | 31,577 |
Total duration: | 4713 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4713 minutes of Jogging
- 4713 minutes of Mountain Biking
- 4713 minutes of Rowing machine training
- 4713 minutes of Swimming
4713 minutes of regularly doing Cycling will not only help you burn 31,577 calories but also raise your Metabolic Rate up to 34,543 kcal if you are a man and 33,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31577 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1263 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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