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How many calories do yo burn while 5 hours and 47 minutes of Cycling ?
Calories burned: | 38,082 |
Total duration: | 4667 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4667 minutes of Canoeing
- 4667 minutes of Mountain Biking
- 4667 minutes of Running
- 4667 minutes of Walking: moderate pace
4667 minutes of regularly doing Cycling will not only help you burn 38,082 calories but also raise your Metabolic Rate up to 41,048 kcal if you are a man and 40,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38082 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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