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How many calories do yo burn while 4 hours and 53 minutes of Cycling ?
Calories burned: | 32,291 |
Total duration: | 4613 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4613 minutes of Hiking
- 4613 minutes of Rock Climbing
- 4613 minutes of Rollerblading
- 4613 minutes of Rowing machine training
4613 minutes of regularly doing Cycling will not only help you burn 32,291 calories but also raise your Metabolic Rate up to 35,257 kcal if you are a man and 34,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32291 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1291 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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