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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 35,028 |
Total duration: | 4609 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4609 minutes of Canoeing
- 4609 minutes of Jogging
- 4609 minutes of Mountain Biking
- 4609 minutes of Rollerblading
4609 minutes of regularly doing Cycling will not only help you burn 35,028 calories but also raise your Metabolic Rate up to 37,994 kcal if you are a man and 37,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 35028 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1401 Carrot
- 163 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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