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How many calories do yo burn while 4 hours and 40 minutes of Cycling ?
Calories burned: | 24,840 |
Total duration: | 4600 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4600 minutes of Jogging
- 4600 minutes of Rowing
- 4600 minutes of Rowing machine training
- 4600 minutes of Swimming
4600 minutes of regularly doing Cycling will not only help you burn 24,840 calories but also raise your Metabolic Rate up to 27,806 kcal if you are a man and 27,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24840 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 993 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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