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How many calories do yo burn while 46 minutes of Cycling ?
Calories burned: | 561 |
Total duration: | 46 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 46 minutes of Hiking
- 46 minutes of Rock Climbing
- 46 minutes of Rowing
- 46 minutes of Swimming
46 minutes of regularly doing Cycling will not only help you burn 561 calories but also raise your Metabolic Rate up to 3,527 kcal if you are a man and 2,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 561 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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