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How many calories do yo burn while 4 hours and 37 minutes of Cycling ?
Calories burned: | 37,235 |
Total duration: | 4597 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 4597 minutes of Canoeing
- 4597 minutes of Rock Climbing
- 4597 minutes of Rowing machine training
- 4597 minutes of Swimming
4597 minutes of regularly doing Cycling will not only help you burn 37,235 calories but also raise your Metabolic Rate up to 40,201 kcal if you are a man and 39,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37235 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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