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How many calories do yo burn while 4 hours and 35 minutes of Cycling ?
Calories burned: | 27,570 |
Total duration: | 4595 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4595 minutes of Jogging
- 4595 minutes of Rowing machine training
- 4595 minutes of Running
- 4595 minutes of Walking: moderate pace
4595 minutes of regularly doing Cycling will not only help you burn 27,570 calories but also raise your Metabolic Rate up to 30,536 kcal if you are a man and 29,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27570 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1102 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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