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How many calories do yo burn while 7 hours and 39 minutes of Cycling ?
Calories burned: | 2,478 |
Total duration: | 459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 459 minutes of Rowing
- 459 minutes of Rowing machine training
- 459 minutes of Running
- 459 minutes of Swimming
459 minutes of regularly doing Cycling will not only help you burn 2,478 calories but also raise your Metabolic Rate up to 5,444 kcal if you are a man and 4,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2478 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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