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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 24,753 |
Total duration: | 4584 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4584 minutes of Hiking
- 4584 minutes of Rowing
- 4584 minutes of Running 10 km/h
- 4584 minutes of Swimming
4584 minutes of regularly doing Cycling will not only help you burn 24,753 calories but also raise your Metabolic Rate up to 27,719 kcal if you are a man and 27,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24753 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 990 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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