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How many calories do yo burn while 4 hours and 20 minutes of Cycling ?
Calories burned: | 34,808 |
Total duration: | 4580 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 4580 minutes of Canoeing
- 4580 minutes of Rollerblading
- 4580 minutes of Rowing
- 4580 minutes of Walking
4580 minutes of regularly doing Cycling will not only help you burn 34,808 calories but also raise your Metabolic Rate up to 37,774 kcal if you are a man and 37,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34808 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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